People (always) say that they can't lose weight because they feel deprived. Or that "healthy" food tastes bad. To both of those I say bolshevik! You can eat whatever foods you want after a few simple (mostly unnoticed) changes to the recipe and still make your goals.
Tuesday, July 22, 2014
What I ate (today):
According to "them" you should focus on hitting your calorie goals first (check), then focus on your MACROs (doing that now), then focus on the sub divisions of said MACROs (it's going to be a min on this one).