Breakfast: Sausage Sandwich (bread + reduced fat sausage + (2) eggwhites) + grapes
Snack (leftovers): tri-tip + gravy + orange pork tenderloin + yam
Lunch: Tuna Salad (tuna + (homemade) Low Fat Ranch + lettuce + tomato) + grapes
Snack: protein shake + banana + bran cereal
Dinner: Salad (lettuce + tomatoes + (homemade) Low Fat Ranch) + Pork (and pineapple) Skewers.
2 comments:
What is your recipe for your homemade ranch?
That's a great question- it's a blend of greek yogurt and other low fat diary products. I'll do a post on it just for you.
Post a Comment